To answer the first question: Yes I have fired these rifles, plenty of times, having the opportunity two times a year on a military shooting range to fire a great number of different WW2 weapons on the same day.
As for the ballistics data; My source is quite simply factory ballistic tables and tests conducted with said ammunition types.
Fabrique Nationale d’Armes de Guerre in Belgium is one of the most prolific manufacturers of Mauser rifles and ammunition and, to this day, still produce commercial versions. They provide the following information for their version of the sS Patrone military load fired from the full length rifle (600mm):
Ballistic Coefficient measured of Sellier & Bellot 12.7 g sS patronen from 8x68S cartridge (marked in red), along with other bullets in different calibers:
Machine Gun grade 12.8 g sS projectile, with groove to keep the projectile seated in the cartridge during rough handling (BC= .584 [G1]):
Match grade 12.8 g sS projectile, clean and polished exterior to improve ballistic performance (BC= ~.595 [G1]):
The 7.62mm 9.7 g (150 gr) M2 Ball has a Ballistic Coefficient of .405 G1 according to most sources, thats the highest BC quoted atleast, others claim .394 G1 based on the commercial 150 gr Speer Spitzer FMJ. Personally I use .405 as a reference. The 7.62mm 147 gr Type L is slightly wider and lighter, and therefore features a lower BC.